Health benefits of Cinnamon (Cinnamomum)
 
Immune Support
*Anti viral , anti bacterial and anti fungal
*full of antioxidants 
 
Joint Health
*Cinnamon has anti inflammatory effects on the body.
 
Heart Health
*Reports support cinnamon can reduce triglycerides and lower cholesterol levels.
 
Brain Health
*Certain compounds found in cinnamon appear to inhibit the buildup of a protein called tau in the brain, which is one of the hallmarks of Alzheimer's disease.
 
Taste-A sweet and woody flavour, cinnamon has a slight citrusy note, and its spicy taste is often likened to the powerful punch of cloves.
 
****Precautions ***
 Cinnamon can lower blood sugar and increase the effects of medication for diabetes, lowering blood sugar too much. The coumarin in some cinnamon can interact negatively with medication that also affects the liver, like acetaminophen or statins, increasing the risk of liver damage.
 
**** Disclaimer ****
I do not diagnose, prescribe, recommend or treat.
If a person is considering trying cinnamon for medicinal purposes, they should speak to their healthcare provider beforehand to ensure that it is safe for them to do so.
There is currently not enough scientific information to determine an appropriate dosage for cinnamon and people should keep this in mind if they are thinking of using