Health benefits of Ginger (Zingiber Officinale)
 
Digestion Support
*Aids digestion, stomach aches, gas, bloating for overeating.
*Relieves nausea
*Reduces motion sickness 
 
Liver Health
*Aids in the cleansing of your liver
 
Immune Support
*Strong anti inflammatory and antioxidants help with immune health
*Reduces fever and chills
*Helps fight off viruses
*Can help to clear up congestion 
 
Heart Health
* Helps to lower blood cholesterol 
*increases circulation 
 
Taste-spicy, peppery and hot
 
For general use, take  1/4 teaspoon to 1/2 teaspoon (2.5 mL) a little goes a long way. Stir into 6 or 8 ounces of water. Do not take in excess. Please consult with a doctor before using, especially if you are on any medications. 
 
****Precautions ***
While Ginger is completely safe for most people it  may increase the risk of bleeding and may interact with certain medications that can increase this risk, including: acetylsalicylic acid (ASA) anticoagulant medications (e.g., warfarin, heparin) anti-platelet medications (e.g., clopidogrel). Please check with your health care physician or pharmacist.
 
**** Disclaimer ****
I do not diagnose, prescribe, recommend or treat.
If a person is considering trying ginger for medicinal purposes, they should speak to their healthcare provider beforehand to ensure that it is safe for them to do so.
There is currently not enough scientific information to determine an appropriate dosage for ginger, and people should keep this in mind if they are thinking of using it.